What is Meal7?
Meal7 is an AI recipe app. You tell it what you have in the
kitchen or what you feel like eating, and it writes the complete
recipe — ingredients, steps, timings, and nutrition. It also plans
your week, builds your grocery list, and guides you while you
cook.
How do I get recipes into Meal7?
Four ways to add a recipe:
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Import one from a URL, or share it straight from Instagram,
TikTok, YouTube, Pinterest, or your browser.
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Import from a few images — a cookbook page, a handwritten
recipe, or a screenshot from social media.
-
Type the ingredients you have or describe a dish — a name like
"butter chicken", or just an idea in your own words — and Meal7
writes the full recipe for you.
-
Write your own recipe from scratch and get an instant nutrition
estimate.
Can I customize or modify a recipe?
Yes, two ways:
-
Ask in plain language to tweak it — swap an ingredient, adjust
the servings, make it spicier, make it lighter — and Meal7
rewrites the recipe around your change, as many times as you
like.
-
Edit it directly yourself: ingredients, steps, nutrition, notes,
and more.
Does Meal7 track ingredient prices or cost?
Yes. Set a price for any ingredient once, in your own currency, or
let Meal7 estimate it with AI. Recipes, your meal plan, and your
grocery list all add it up automatically, so you always know what
your week costs to make.
Can Meal7 help me plan my meals for the week?
Yes. The meal planner covers breakfast, lunch, dinner, and snacks
for all seven days. You can drop in your own saved recipes, set
nutrition goals per day, or let Meal7 autofill the empty slots for
you.
Free accounts get one active plan; Premium lets you keep several
side by side, such as a budget week, a high-protein week, or one
for the whole family, and switch between them whenever you want.
Any plan can be shared with anyone.
Can Meal7 create a grocery list from my recipes or meal plan?
Yes. Send a single recipe or a whole week's plan to the grocery
list and Meal7 groups everything by category, so one pass through
the shop covers it.
Can I organize or edit my grocery list?
Yes. Items are grouped by category, and you can drag categories
into whatever order suits how you shop. Tap any item to edit its
name, amount, or unit, or move it to a different category. Meal7
can also remember how you actually buy something — like turning "2
tsp" into "1 packet" — and suggest it again next time, always with
your approval.
Does Meal7 provide nutrition information?
Every recipe shows calories, protein, carbs, fat, and fibre per
serving, and the meal planner adds them up per day against the
goals you set.
These figures are AI estimates meant for general guidance. They
are not medical or dietary advice — check with a qualified
professional for health decisions, and always check ingredients
against your own allergies.
What languages does Meal7 support?
Meal7 is available in English, German, French, Spanish, Italian,
and Indonesian. Recipes are generated in your language, and you
can search recipes written in other languages too.
